Your mental health matters, and Heart and Mind Psychology endeavours to make getting support feel easy.

I work with individual children, teens, and adults who may be struggling with anxiety, stress, grief, or depression, and those who identify as neurodivergent looking to better understand themselves. I seek to develop a plan to explore issues and challenges my clients are facing while developing a "tool-box" of skills and supports to facilitate their healing and journey.

I am a licensed provisional psychologist who blends evidence-based therapy with genuine connection. I hope to create a space where you feel heard, understood, and empowered every step of the way. From your first session to your last, I will work with you to uncover practical tools that fit your real life—no judgment, just compassionate guidance.